Posted by Dontia in Get BodyPHAT, Lifestyle | 5 comments

So you’ve tried the newest fad diet (again) without success…

You’ve got hundreds, if not thousands, of dollars worth of fitness equipment in your garage or basement…

You’ve got enough diet books, magazines, planners, pills, potions and lotions to open up your own store…

And yet, your struggle with weight loss continues.

Look, I’ve been there, done that. (Check out my story, if you haven’t already done so)

You see, I do understand.

Like you, I have tried every fad diet from the grapefruit and cottage cheese diet to the cabbage soup diet, to the secret, celebrity diets that are all over the place.

My closet had “fat” clothes (yes, I could have said “full-figure” or “husky”, but you and I both know they mean the same thing) and “someday” clothes (you know, someday I’m going to fit into these jeans). I knew how to count calories, fat grams and tormented myself with starvation and unhealthy, portion control.

Every piece you struggle with, I have lived.

So because I have lived this process myself, and because I have shared the process with so many people just like you, I have a great deal of compassion for how hard this is to do.

In fact, I think that it’s almost impossible to do it alone; which is why I became a lifestyle coach and fitness trainer, to share my knowledge and experience, to help others escape the frustrating and powerless feeling of falling into the “quicksand” of diet and weight loss hype.

So here’s the deal.

This is NOT another diet plan or program.

So if you’re looking for a “Magic Bullet” this is NOT for you.

But if you’re looking to finally separate weight loss fact from fiction, if you’re ready to stop torturing yourself with yet another frustrating fad diet, if you’re finally ready to end your struggle with a slow metabolism and stubborn body fat– then get ready…
Together, we’re going to “Whip You into Wow”!

Get BodyPhat! is a complete, lean lifestyle program featuring personalized VIP Nutrition and Fitness Coaching with myself, Dontia Vereen.

As a certified lifestyle coach and fitness trainer, I combine my expertise, experience, and passion for natural health and fitness to give you the education, support, strategies, and tools you need to finally ditch the weight loss and diet drama once and for all– to create a long-term change in the way you relate to food and how it relates to your body.

So get ready to kiss your muffin top and bagel belly, “good-bye”

It’s time to Lose Fat, Get Fit, Feel Fabulous. It’s time to Get BodyPhat!